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Bad Boy Knee Popular Q&A
Q: How to Know if Your Knees Are Bad.
A: 1. Pay attention to knee pain. For many, the first sign of knees that have gone bad is pain. This pain can be sharp pain when the knees bend past a certain poin... Read More »
Q: How to Sleep With Bad Knee Pain.
A: Knee pain afflicts millions of Americans each year. Whether it is caused by injury, arthritis, disease or trauma, knee pain can cause misery for the sufferer, e... Read More »
Q: How to Work out With a Bad Knee.
A: 1. Avoid exercises that force your knees to flex. When you flex your knees, you put undue pressure on the bones in that joint as well as the kneecap itself. Thi... Read More »
Q: Is wearing shorts that aren't on or covering the knees a bad thin...
A: I was wearing shorts that didn't cover my knees the other day and a person told me to put different shorts on. I asked my classmate if there was something wrong... Read More »
Q: What's a good exercise regimen for someone with bad knees?
A: Bite the bullet and get an assessment. Find a FMS certified trainer or Physiotherapist as a starting point. You really have to learn and understand 'why' his kn... Read More »